
CHEZ ROSE HOLISTIC LIVING
PRESENTS

THE ART OF LIVING
LIFESTYLE ATELIERS
...a deep dive into the fundamentals—the essence of being.
ONLINE AND IN-PERSON
OPTIMAL HEALTH & LIFESTYLE TRANSFORMATION
WITH
ROSELINE MOUANA BFA, RYT, CNP
FOUNDING DIRECTOR
OVER 40 YEARS COMBINED EXPERIENCE IN PERFORMANCE ARTS,
CORPORATE GOVERNANCE, AND CREATIVE DIRECTION.
...renewal is in the present moment—you can refresh your life.

CHEZ ROSE HOLISTIC LIVING
PHOTOGRAPH BY JERSSON BARBOZA, NICARAGUA, CANON EOS r6, LENS 28-70

LIFESTYLE ATELIERS
THE ART OF LIVING
...a return to the self—a haven within.
HOSTED BY
ONLINE
1:1 MENTORSHIP / GROUP SEMINARS / EXECUTIVE CONSULTING
IN-PERSON
MICKAËL MARDINI CAP, BP CUISINE
EXECUTIVE CHEF
XAVIER
SURF INSTRUCTOR
SIANNY
MASSAGE THERAPIST
ALL-INCLUSIVE IMMERSIVE EXPERIENCES
IN COLLABORATION WITH
ROSELINE MOUANA BFA, RYT, CNP
YOGA TEACHER & HOLISTIC NUTRITIONIST
...you are expansive—bliss is a discipline.


CHEZ ROSE HOLISTIC LIVING
PRESENTS
THE ART OF LIVING
LIFESTYLE ATELIERS
ALL-INCLUSIVE* IMMERSIVE WORKSHOPS
LOCAL, ORGANIC, SEASONAL MEALS BY EXECUTIVE CHEF MICKAËL MARDINI**
CREATIVE DIRECTION & HOLISTIC NUTRITION BY ROSELINE MOUANA
~
4 NIGHTS AND 5 DAYS IN A LUXURY HOME
MODERN, TROPICAL OASIS WITH OCEAN VIEW
•
IMMERSIVE AND EDUCATIONAL OPULENCE
SIMPLE, HOME-BASED WELLNESS SOLUTIONS
INTEGRATION, EMBODIMENT, AND SELF-EMPOWERMENT
•
NATURAL MINERAL WATER
HERBAL TEAS
SUPERFOOD SMOOTHIES
SPECIALITY COFFEES
•
OCEAN YOGA
CREATIVE MOVEMENT
MIND-BODY ALIGNMENT
•
TWO (2) 1:1 CONSULTATIONS WITH ROSE
•
SURF LESSONS
COOKING CLASSES
MIND-BODY EDUCATION
•
MINDFULNESS
MEDITATION
PRANAYAMA—BREATH WORK
•
STRESS & TRAUMA RELIEF
HERBAL AND ORTHOMOLECULAR MEDICINE
ONE (1) 60-MINUTE MASSAGE THERAPY SESSION
•
KING BED WITH ENSUITE BATHROOM
PRIVATE POOL
NATURE EXCURSIONS
•
LUXURY GIFT BASKET
AIRPORT TRANSFERS
•
*FLIGHTS TO AND FROM LOCATION NOT INCLUDED
**MEALS INCLUDE LOCAL, ORGANIC EGGS + GRASS-FED MEATS, POULTRY AND FISH
**NO SUGAR, NO DAIRY, NO STARCHES, NO GRAINS, NO NIGHTSHADES, NO LECTINS
**ALCOHOL-FREE
ALL-NATURAL, HANDS-ON, HOME-BASED SOLUTIONS
NO MEDS, NO PROTEIN POWDERS, NO GIMMICKS
PHOTOGRAPH BY ROSELINE MOUANA, COSTA RICA, iPHONE 13 MINI



HOME IS A HAVEN
CHEZ ROSE HOLISTIC LIVING
''A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.''
Carl R. Rogers
Life is in constant flux, always changing, and so are we. It can be tough, sometimes. It creates stress. We want solutions.
How do we adapt? How can we live with vitality, and longevity? And what about all those symptoms? Once we are aware that change needs to happen, what can we do—at home—to feel great, and be at our best?
Our homes are a safe place to rest, and replenish. A cocoon. A haven.
Chez Rose was created by popular demand; I was sharing how I overcame a lifetime of adversity, from the comfort of my home. After three decades in the corporate world, burning out from high-powered roles—healing at home, with no medical intervention—Chez Rose inadvertently became my business, and honour, where every single detail matters.
Holistic living embodies EVERYTHING we do. It is the awareness of life as a whole; the interconnectedness of the body, mind, and heart. Holistic Living is understanding the impact we have on ourselves, each other, our communities, and the world.
Change is the only constant. The human body is designed to live as long as possible. We are not meant to live in prison of pain...
Suffering is a portal. The body rings the alarm for profound transformation.
Our role is to navigate our inner storms with focus, and courage. We can captain transmutation—alchemize our ailments.
Evolution is not a comfortable process...
Bliss is a discipline.
You can refresh your life.
PHOTOGRAPH BY ROSELINE MOUANA, SARDINIA, iPHONE 13 MINI